Tag: breakfast

What To Do Before Your Next CrossFit Competition

What To Do Before Your Next CrossFit Competition

Mystic Fitness
“Opportunity does not waste time with those who are unprepared.” ― Idowu Koyenikan, Wealth for All: Living a Life of Success at the Edge of Your Ability Being prepared for whatever you are going to do is the most important thing you should do first. One should be ready with a never-ending plan if he knows he will be going into a battle. It has already been proven by experienced people that preparedness is what makes them excel in what they do. Like having a competition, one should also be prepared. An example of a competition is a CrossFit competition. So if you are preparing for your next CrossFit battle then you better be reading this. Eat a Nutritious Breakfast "Take time enough for your meals, and eat them in company whenever you can. There is no need for hurry in life—l
4 Quick Breakfast Ideas For Busy People

4 Quick Breakfast Ideas For Busy People

Blog, Mystic Fitness
Lazy head and sleepy eyes are the two struggles that every busy people have each morning. Just like mornings and breakfasts, these two words also makes anyone want to head back to bed. Busy people would rather skip the idea of having a good breakfast than skipping the time-in in the office. Practically, who would want to be late, right? So everything should be quick and easy, like quick breakfast. "Have a smile for breakfast, you'll be shitting joy by lunch" Joe Abercrombie Breakfast is the most skipped meal of the day, which totally a wrong concept for anyone. Weighing the importance of breakfast and you not being late in the office weighs the same. In fact, breakfast is way more important than you being late. Because skipping a meal in return for few seconds at the office will nev...