Tag: spiritual growth

The Powerful One Minute Meditation You Can Do Anytime, Anywhere! (Even at your work desk!)

The Powerful One Minute Meditation You Can Do Anytime, Anywhere! (Even at your work desk!)

Blog, Mystic Fitness
“Meditation is to be aware of every thought and of every feeling, never to say it is right or wrong, but just to watch it and move with it. In that watching, you begin to understand the whole movement of thought and feeling. And out of this awareness comes silence.” -Jiddu Krishnamurti Are you feeling anxious, or agitated? Full of negativity in your life? Cannot focus fully on your daily tasks? Or cannot do any activity due to a mind-blowing job? Are you feeling down to your everyday dilemmas? Are you a writer and currently facing a writer’s block and losing any ideas to write? Pause for a minute and relax. You will need a comfortable place to begin your meditation practice and a willingness to change. Mental focus is so hard to achieve especially if you are experiencing a lot of probl
5 Little Known Secrets of Chanting Mantras! #3 will Amaze You.

5 Little Known Secrets of Chanting Mantras! #3 will Amaze You.

Articles, Mystic Fitness
According to Dictionary.com mantra is a word or formula, as from Veda, chanted or sung as an incantation or prayer. Mantras are powerful in the transformation which makes the thoughts and feelings of the person chanting it transcend. It is used to make you more focused during meditations and even when you are working your daily life. Do you want to know more about mantras and chanting mantras? All you have to do is to continue reading this article because below it the 5 Little Known Secrets of Chanting Mantras. HINT! Have an eye on number 3 because it will surely amaze you. But before that click here to win a free 3 days Costa Rica Beach Vacation! 1.) Mantras are used to praise God The World is divided into many religions. These religions often use chanting mantras to praise Go...