Tag: weightlifting

5 Biggest Misconceptions About Weightlifting

5 Biggest Misconceptions About Weightlifting

Articles, Mystic Fitness
A lot of myths and misconceptions about weight lifting is ruining someone's life. That is why having the right knowledge should be on hand before, during and after any activity you are going to have. But no matter how much knowledge you carry if you do not apply this, it is still of no use. If you are not going to use that knowledge then why not share it with someone who might need it? Just like this article below. If you already have heard of them and still you are not applying them, try to share it with your friends or family. Who knows you might have changed some people's lives by then. And with that here are the biggest misconceptions about weightlifting. Muscle turns to fat if you stop lifting It takes some magic to happen for a muscle to turn into fat, as they are two ...