Hira Ratan Manek (HRM) is an Indian Mechanical Engineer and a well-known best preacher and teacher of sun gazing methods and techniques. He is often called as the originator of safe sun gazing technique. Various parts of the world who mastered sun gazing would always look up to the teachings of Hira Ratan Manek.
HRM was born sometime on September 12, 1937, somewhere in Bodhavad, India. In his childhood days, he had an interest with sun gazing. In those days, he did not give his full focus on studying sun gazing methods.
Hira Ratan Manek was raised in Calicut, Kerala, India. HRM obtained his degree in Mechanical Engineering from the University of Kerala. After graduation, Hira Ratan Manek joined his family’s businesses. His family owned a shipping and spice trading business in India. After long years of working with his family, HRM then retired from his work earlier in 1992.
Erstwhile in the year of 1962, Mother Mira of Pondicherry Ashram in India was worried by the almost forgotten technique of sun gazing. Knowing its benefits to humanity, Mother Mira encouraged HRM to concentrate on researching, studying and exploring the different techniques and methods of sun gazing. In that same year, Mother Mira, gave an advice HRM that he should start introducing sun gazing to the modern world.
After frequent encouragement from Mother Mira, HRM then started to research and study sun gazing, but did not give all his time and effort to focus more on the benefits sun gazing as he was still busy with their family business.
After his retirement, Hira Ratan Manek began to research and study the ancient practice of sun gazing bearing in mind the advice and encouragement from Mother Mira. He began to read widely and deeply for long years. He even practiced the different methods of sun gazing starting from the ancient times. His research includes all common techniques of sun gazing from all cultures and religions in the world.
For about three years of continual and intense experimentation on himself, HRM successfully established a safe sun gazing practice. HRM, later on, started to preach and teach the techniques of sun gazing to the different parts of the world.
At present time, the methods taught by HRM is accepted by all parts of the world. In fact, his method was the most popularly practiced in the modern world.
Based on the successful results from all over the world, HRM’s method of sun gazing is now commonly introduced to millennials. HRM’s method of sun gazing has a lot of benefits to every human. This is a cost free method of sun gazing for it is free from the guidance of a master or guru.
It is known that, if one is regular with their sun gazing practice, they can get the benefits from it more quickly, if not then it benefits will be attained slowly and little by little. Success in sun gazing practice is never denied by it is only delayed to those who do not do it regularly or who practice it on an interval basis.